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Emotion Is Simply Energy In Motion Until You Attach A Story To It.

I was the guru of the "change your thoughts," "change your life" movement.

Can't you tell by my guru type position in the pic? Lol

Change your mind. Change your life Guru.

And I still find value in it, but as a stepping stone to greater understanding. First I need to tell you how valuable it is to step away from everything, even social media, to clear your head.

You cannot hear from yourself with so much internal and external noise to process. What did I learn? That it's not just about changing your thoughts in order to feel good or happy, because you will continue to need to do so. Want to know how to start feeling happy again no matter what's going on in your life? Pay attention to your feelings and emotions. And then notice they are attached to the stories you're telling yourself.

Without your stories your emotions live alone and you understand they are just that..emotions...moving energy without a purpose/story unless you assign them one.

"You only know what you know until you know something else."

Connect with me to learn more.

Bio: Lisa is a Metaphysician, Metaphysical Spiritual Counselor and “Imagination Hacker” who works with men and women who are ready to “step into their own,” are ready to move beyond their past experiences and programs, and are willing to unlearn to relearn what has been taught in this game we call Reality. Lisa understands what it means to be on your journey of personal expansion and transformation and knows specifically how important it is to have access to a safe and supportive space. Lisa knows through her own experience which she shares with her clients, that by understanding who you are foundationally and scientifically and by paying attention to your thoughts and the effect your thoughts have on you vibrationally, mystery and dogma disappear allowing you to do your own inner work more freely.

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