Raw emotion as expressed in the body, has no name associated in it's "original form." It ebbs and flows in the body without an initial need or knowing of being called something in particular- until the mind grabs hold and searches for meaning by virtue of past familiar associations and stories that have either been taught or that you've taught yourself. Then you call that raw emotion This or That, i.e., pain, joy, anger, bliss, etc. The words you assign to raw emotion are lea

I'm not talking about the cocktails in the image! Lol I'm referring to what Dr. Joe Dispenza calls the "cocktail of survival emotions" human beings consume on a daily basis. What are these survival emotions? First let me tell you where they come from. Survival emotions come from past bitter memories. Just by thinking about these memories you are conditioning your body to the past by your thoughts alone. When you think about these memories your body produces a specific chemica

"FIND YOUR PURPOSE" they say. Find your purpose is the phrase I have not only been hearing, but have been repeating and saying myself. Finding your purpose is absolutely key to being able to live out that purpose. After all, what you don't know, you cannot be, do or respond to. As a Spiritual Counselor I have noticed that there are just as many people who are unable to identify their purpose, as those who have been able to, and in some cases easily. So I ask myself my favorit

You will never know how powerful your intention is until you work with it. Worry is something each and every one of us do very naturally and without much thought at all....LET ME CORRECT THAT. When you're in a state of worry it is taking up ALL OF YOUR THOUGHT in that moment, and more. You just aren't aware of it. What you are aware of? Your shoulders hurting and feeling tense, a snarl or lack of a smile on your face...a blank stare that causes you to freeze in time WITH what